L-Carnitine

L-Carnitine
CAS Number: 541-15-1
 
Researched Benefits
Transports fatty acids into mitochondria.
Reduces exercise-induced muscle tissue damage.
Improves physical performance in elderly.
Enhances sperm quality and motility.
Decreases markers of metabolic stress.
 
Description
L-Carnitine is a naturally occurring amino acid derivative that plays a critical role in energy metabolism. Its primary function is the transport of long-chain fatty acids into the mitochondria so they can be oxidized to produce energy (ATP). Beyond fat metabolism, research suggests it supports recovery after intense physical activity and may provide cardiovascular support by reducing oxidative stress and improving mitochondrial efficiency.
 
SAHPRA Disclaimer: This unregistered medicine has not been evaluated by SAHPRA for its quality, safety, or intended use. This product is not intended to diagnose, treat, cure, or prevent any disease.
 
Research Links:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5872767/
https://ods.od.nih.gov/factsheets/Carnitine-HealthProfessional/